Most people have issues with bacterial or viral infections from time to time. Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut microflora is 70-80% of the immune system. Impaired immune systems are less effective at healing the body.
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health.
Here are 36 natural substances which have been studied to help to support our body’s immune system to heal itself!
Lime has potent antibacterial activity against multiple drug resistant E. coli.
Nigella sativa has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.
Nutmeg contains a compound with potent anti-biofilm activity against oral bacteria.
Olive leaf extract demonstrates antimicrobial activity against Campylobacter jejuni, Helicobacter pylori and Staphylococcus aureus [including meticillin-resistant S. aureus (MRSA)].
Cinnamon and Oregano, containing cinnamaldehyde and carvacrol, respectively, exhibit powerful antimicrobial activity against antibiotic-resistant strains of Campylobacter jejuni isolates.
Pat Robinson was in the medical industry for decades. She has invested over 10,000 hours learning about natural alternatives, reading hundreds and hundreds of medical research studies, and assisting thousands of people about holistic health issues. Pat is passionate about sharing the amazing power of the body to heal itself. Pat’s Farmacy focuses on wellness promotion through whole food nutrition, so that you can Heal Thyself!